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All classes and videos can be enjoyed by people of most levels of fitness / ability
Tues 9-10am Yoga Stretch
Thursday 9-10am Yogajuvenation
Mon, Wed 2:30-3:15pm Tai Chi QiGong
(Arizona & Mountain time)
one time $10 fee for unlimited access.
Donations appreciated!
Apache Junction MultiGenerational Ctr
($5/day & month/annual/insurance rates)
Mon 6-7pm Yoga for Relaxation
Th 11:45am-12:45pm Yoga with the Bar
Fri 11:45am-12:45pm Yoga on the Ball
Mountainbrook Village Gold Canyon
Wed 10:15-11:30am Yoga
(4 classes for $28)
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Feb 14, 12-4pm
$45 pre-register, Lunch included
ask about discounts
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(for assisting)
45 minute session filmed in a Mexican jungle
also available as a download
25 minute Zoom QiGong filmed in Michigan
20 min sessions filmed in Laguna Beach, CA
I hope you enjoy these videos. Please share! Your donations are appreciated. I am on Zelle or you can use one of these links, message me if you prefer another method.
Paypal
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